Amount of Histidine in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.052 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.
Water
|
93.39 g
|
93.39%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
92 kJ
|
|
Protein
|
1.86 g
|
1.86%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
0.34 g
|
0.34%
|
Carbohydrate, by difference
|
4.1 g
|
4.1%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.66 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
30 mg
|
0.03%
|
Potassium, K
|
98 mg
|
0.10%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
0.17 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.123 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.1 mg
|
0.01%
|
Thiamin
|
0.067 mg
|
|
Riboflavin
|
0.059 mg
|
|
Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt